Gluten-Free Banana Oat Pancakes

Gluten-Free Banana Oat Pancakes are a delicious and nutritious breakfast option for those looking to shed pounds and maintain a healthy lifestyle. Made with ripe bananas, gluten-free oats, and minimal ingredients, these pancakes are not only tasty but also packed with fiber, protein, and complex carbohydrates. In this recipe, we'll show you how to whip up a batch of fluffy and mouthwatering gluten-free banana oat pancakes perfect for weight loss.

Ingredients:

- 2 ripe bananas, mashed

- 1/2 cup gluten-free oats

- 1/4 cup almond flour

- 1/4 cup unsweetened almond milk

- 1 large egg

- 1/4 tsp baking powder

- 1/4 tsp salt

- 1 tsp vanilla extract

- 1 tbsp honey or sugar-free sweetener

- 1/4 cup chopped walnuts (optional)

Gluten-free banana oat pancakes stacked with ingredients

Instructions:

Preparing the Batter

1. combine mashed bananas, gluten-free oats, almond flour, and baking powder in a large bowl.

2. whisk together almond milk, egg, and vanilla extract in a separate bowl.

3. Add the wet and dry ingredients and stir until combined.

4. Fold in chopped walnuts, if using.

Cooking the Pancakes

1. Heat a non-stick skillet or griddle over medium heat.

2. Drop 1/4 cupful of batter onto the skillet.

3. Cook for 2-3 minutes or until bubbles appear on the surface.

4. Flip and cook for an additional 1-2 minutes.

Tips:

Tips for Fluffier Pancakes

1. Use ripe bananas for natural sweetness.

2. Don't overmix the batter.

3. Let the batter rest for 10 minutes.